Welcome to My Blog

Finding your inner awesome.

I feel like I deserve a trophy for saying no to Zazubean’s new holiday flavours

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Week One (and a bit)

Week one (and a bit). Day one was awful to be honest. I was so panicked about preparing foods for a long weekend of camping, that I totally blanked on day one and forgot to even pack a lunch. I spent so long at work trying to decide what I could buy that was...

Perfection – what I learned from wood

  Perfection – something many of us strive for. But what does it really mean to be perfect? Think about it. Your idea of the perfect body can be wildly different from the person next to you. The perfect house, the perfect car, the perfect family – all...

“Eat all the Junk Food you want as long as you cook it yourself.”

-Michael Pollan, Food Rules

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Paleo Granola – Caution – Super Addicting!

Paleo Granola – Caution – Super Addicting!

I’m super excited about the unveiling of Susan Keane Nutrition! My website (designed by the ever-so-talented Candice Irvine) has now been launched and I’m working on getting you some awesome content. My facebook page is also up. You can check in there for...